The title of this piece is either a double entry (which should be caught by spell check), or the writer is finally showing signs of his age. Or perhaps the meaning is exactly as it is written. Fast fast could mean to hurry hurry, now now, or to run very fast; and I mean very fast. Or, since fasting in the Biblical sense means to abstain from eating (mostly), the title could mean to not eat at all, nothing, nada: no food whatsoever. Combining the two definitions would mean to hurry up and not eat. Personally, I love to eat; so I wonder why I might desire to quickly move towards something that I don’t want to do. In reality, I would drag myself in the slowest possible fashion towards a goal of eating less, let alone not eating at all. So maybe there is another choice.