We are over half way through the holiday season. Thanksgiving and Christmas have passed; but football playoffs, the Superbowl, and New Year’s Eve and Day are waiting to pounce on us like Mardi Gras on an unsuspecting tourist. The stress of having to watch all the bowl games, NFL playoffs, go to the many celebrations, and eat and drink beyond sanity is too much to bear for some. Adding salt to a wound, many of our employers expect us to function at work as if nothing else was happening outside the grey walls of industrial servitude. What are we to do? Give up; stay inside and watch reruns? Buy a gross of antacids and hope for the best? No! Giving up is not in our DNA and hope is not a plan (unless you are in the Federal Government). I have tested four strategies which will help you to survive the holiday season and escape to the doldrums of January physically unscathed and mentally neutral.